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Our premium Buckwheat Kernels (groats) are hulled buckwheat seeds with a mild, earthy flavour and a satisfying, slightly chewy texture. Despite its name, buckwheat is completely gluten-free and is a wonderfully nutritious whole grain alternative.
Mild, earthy flavour with a slightly nutty finish
Completely gluten-free — despite the name, buckwheat is not related to wheat
Versatile — use raw, toasted, or cooked in porridge, salads, and grain bowls
Perfect for buckwheat porridge, granola, pancakes, and as a rice substitute
Excellent source of plant-based protein, fibre, and essential minerals including magnesium and manganese
